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Hello!

I’m a Registered Dietitian, passionate about helping you upgrade your health!

My family is my why!

My husband, Eric and our three boys—Owen, Mason and Noah—and I live in the Nashville area, in an awesome city called Franklin, (we love it here!) About 10 years ago, my life was forever impacted by severe autoimmune issues. And while the pain was overwhelming and doctors were telling me I was going to be dealing with these things for the rest of my life, there was something in my gut told me there HAD TO BE a path towards healing.

click here for the detailed story!
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God lead me to things I needed to do to NATURALLY HEAL and REVERSE ALL SYMPTOMS of the sickness! I knew that the rest of my life would be dedicated to helping others find wholeness and leading women and families to gain health—in all areas!

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WASN'T GONNA SETTLE!

I knew I didn’t want to spend the rest of my life on medications and I knew nutrition (or lack thereof) and toxicity were playing a part. After digging in and researching information on GUT HEALTH I knew that this held one of the keys! Once adjustments were made and life changes were put in place…

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God lead me to things I needed to do to NATURALLY HEAL and REVERSE ALL SYMPTOMS of the sickness! I knew that the rest of my life would be dedicated to helping others find wholeness and leading women and families to gain health—in all areas!

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God lead me to things I needed to do to NATURALLY HEAL and REVERSE ALL SYMPTOMS of the sickness! I knew that the rest of my life would be dedicated to helping others find wholeness and leading women and families to gain health—in all areas!

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God is our healer!

“Healthy in Body, Soul and Spirit” is not just a tag line…I believe it is what God wants and has made possible for ALL OF US!

“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” 3 John‬ ‭1:2‬

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Some kind words...

I started following Kristen’s blog about 8 years ago for advice on anything health and diet related...My life has never been the same as she has guided, lead, and assisted me in every way imaginable through my dōTERRA and health and wellness journey. I am forever grateful for her!
Lindsey Atkins
Lindsey AtkinsMom & Wellness Advocate
I’m entirely thankful for Kristen’s guidance in my personal life, my health and my dōTERRA business. She's a book of knowledge on all things health, giving me daily protocols for my children, in pregnancy and everyday support. Her kindness and love for people lights up a room and she spreads joy wherever she goes.
Stephanie Martin
Stephanie MartinBusiness Partner & Wellness Advocate
Kristen has given me so much useful information regarding diet and nutrition. The information she has shared has often times prompted me to conduct my own research on various topics, so not only have I learned from her, she has encouraged me to learn more on my own!
Christine Bayer
Christine BayerMom & Wellness Advocate

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Essential oils have been a HUGE part of my journey towards health as well as financial freedom!

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