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Essential Oils?

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Essential Oils?



Essential oils are extracts from plants!

Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent chemical compounds. These natural compounds are essential oils.

Essential oils are 50-70 times more potent than herbs, which is why they are so efficient and effective at getting the job done in supporting our bodies’ health.


There are 3 main ways to use essentail oils!

Putting oils in a diffuser, in a room spray, on a cotton ball by an air vent, spraying on bed sheets…basically any way that you can breathe in the oils and take them in aromatically! We personally use them daily in our diffusers and room spray methods. This is a great way to boost moods and keep what you’re breathing in non-toxic and chemical free!

Using oils topically (applying to your body / skin) is our favorite way of implementing them into our daily oil use! Your skin is the largest organ of your body and can easily absorb the molecular structure of essential oils which gets them into the bloodstream in less than one minute!

First and foremost…

1. Only use oils internally on adults

2. Only use bottle of doTERRA oil with supplemental facts on the side listing the bottle as safe or for internal use

3. Only use doTERRA essential oils for ingesting, as each bottle is 100% pure essential oil. Please do no transfer this information to any other brand as the quality of essential oils is unknown.

I LOVE using oils internally. When I’m feeling run-down or know I’ve been exposed to harmful environments, they are a great way to combat those things! I know my essential oils will work most efficiently this way.


Get 25% off with one of my favorite kits!


Healthy Start Kit

Great, small starter kit! Comes with 5ml bottles of the 10 most popular oils that everyone needs in their medicine cabinet: DigestZen, Oregano, OnGuard, Breathe, Deep Blue, Peppermint, Lemon, Lavender, Frankincense and Tea Tree Oil! along with the Brevi® Stone Diffuser. This is a great kit to start with if you're not sure what you want to use quite yet...These are staples for every home!


Aroma Essentials Collection

For those looking for simple ways to eliminate toxins in their home, aromatic products are easy starting points. But saying goodbye to synthetic fragrances from candles, air fresheners, and other artificial products doesn’t mean you have to give up the wonderful aromas you love so much. That’s why we created the Aroma Essentials Collection, which comes with the best essential oils to help you freshen your air and keep your family safe from harmful toxins. This collection includes doTERRA powerhouse products to help you freshen the air in your home, while also providing refreshing, invigorating, and lovely aromas. With the Aroma Essentials Collection, you can create a fresh, clean environment that smells incredible—straight from nature.


Natural Solutions Kit

This kit offers the biggest savings! Great option for someone wanting to overhaul the products they use on their body and in their home! Comes with 13 highly popular & vital essential oils, the OnGuard collection (this is a life-changing collection!), diffuser and our huge collection of personal natural solutions products (shampoo, wound ointment, lotions, oral care, and SO MUCH MORE).


Essential oils are a part of my health journey in a massive way! They allowed me to transition out of traditional medications and chemical-filled products throughout our home into natural and healthy options to help us keep our immune systems strong!



Oils not only provided a health change to our family they provided a life-changing business opportunity! There is never any pressure to "sell" oils and that was actually never why I signed up in the first place. But once these oils were changing our health...we couldn't help but share them with people!

Top 10 Essential Oils


Lavender oil has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender oil is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender oil to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

The top-selling doTERRA essential oil, Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon has an uplifting aroma.

The peppermint plant is a hybrid of water mint and spearmint and was first described by Carl Linnaeus in 1753. A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint oil from other products. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint oil also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally.* Peppermint oil continues to be one of the best-selling favorites among doTERRA essential oils.

Tea Tree essential oil has over 90 different compounds and limitless applications. The leaves of the Tea Tree have been used by the Aboriginal peoples of Australia for centuries. They would apply crushed leaves directly to the skin for a cooling effect. Tea Tree oil is best known for its purifying properties. It can be used to cleanse and purify the skin and nails and to support a healthy looking complexion. Tea Tree oil is used on occasional skin irritations to soothe the skin and diffusing Tea Tree essential oil will help purify and freshen the air.

Oregano oil is one of the most potent and powerful essential oils and has been used for centuries in traditional practices. The primary chemical components of Oregano is carvacrol, a phenol that possesses antioxidant properties when ingested. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano essential oil; only one to two drops is needed.

Additionally, Oregano oil should be diluted with a carrier oil when applied to the skin. One drop taken internally each day can help maintain healthy immune function; Oregano can be taken more frequently as needed to further support the immune system.* In addition to being a popular cooking spice, Oregano oil also supports healthy digestion and respiratory function when taken internally.* Oregano’s aroma acts as an enhancer and equalizer in essential oil blends.

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today. Its soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections when applied topically. As the king of oils, Frankincense is known to support healthy cellular, immune, nervous, and digestive function when used internally.* Combine with essential oils like Bergamot or Lavender and inhale or diffuse to create an experience of peace and satisfaction.

doTERRA Deep Blue is perfect for a soothing massage after a long day of work. Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool. After long hours on the computer, try rubbing Deep Blue proprietary blend on your fingers, wrists, shoulders, and neck. A few drops of Deep Blue Soothing Blend diluted in doTERRA Fractionated Coconut Oil can be part of a cooling and comforting massage.

doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.

doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.

DigestZen is well known for its ability to aid in digestion, soothe occasional stomach upset, and maintain overall digestive health when taken internally.* This unique blend contains Ginger, Fennel, and Coriander to help ease occasional stomach discomfort, including motion sickness and indigestion, while Peppermint, Tarragon, Anise, and Caraway aid with digestion and help maintain a healthy gastrointestinal tract.* DigestZen is great to have on hand when stomach upset occurs and is safe and effective. Internal use of DigestZen is a healthy, natural, and gentle way to soothe an upset stomach or maintain a healthy digestive system.*


If you want to learn more about oils or have been wanting to grab a kit to kick off YOUR health journey, GRAB A KIT!

If you were interested in learning more about the business side of what I do, I’d love to answer any questions and give you that info too—no strings attached! Just CLICK HERE to get in touch…I’d love to chat!


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