I like to switch up my probiotics to get different strains of beneficial bacteria! (My favorites are listed below)

FOR ADULTS:

doTERRA’s PB Assist

Klaire Lab Ther-Biotic® Complete

FOR KIDS:

PB Assist Jr packets (6 months to 1 year, start with half a packet & 1 year and older can do a full packet)

Klaire Lab Children’s Chewable

I go into detail of my initial healing journey HERE.

I recommend getting started with the top 10 STARTER KIT.

These are the top 10 oils that EVERYONE needs to have in their medicine cabinet at all times.

Here are just a few things each oil is good for:

Frankincense: pain, inflammation, anxious feelings, low mood, congestion, allergies, ear pain, coughs

Lemon: uplifting mood, detoxifying, immune support

Oregano: immune system powerhouse, fights infections & viruses

On Guard: immune support, cleans air (diffuse), fights mold

Melaleuca (Tea Tree): ear support, fights candida & fungus, acne, skin issues, dandruff

Breathe: congestion, clears airways, coughs, allergies, respiratory support

Digestzen: stomach upset, constipation, diarrhea, tummy bug, vomiting, stomach pain

Deep Blue: pain, headache, PMS cramps, sports injuries, sore muscles, arthritis

Lavender: all things calming, anxious feelings, sleep problems, cuts, bumps, bruises, allergies, wound healing

Peppermint: headaches, nausea, digestive support, allergies, energy boosting, spider repellant

Absolutely! I’ve been using doTERRA oils on my babies since the day I birthed them. The main thing is diluting them with approximately ½ tablespoon of coconut oil (or any carrier oil) since babies’ skin are more sensitive. 

I highly recommend getting Stephanie Fritz’s book “Essential Oils for Pregnancy, Birth, & Babies.” (link to her book in my amazon shop) It will be SO helpful to you.

I avoided clary sage when I found out I was pregnant up until I was 37 weeks pregnant. After that, it’s a great oil to use to help you go into labor (when your body is ready). But pregnancy is a time when these oils will help with so many different things such as nausea (morning sickness), digestive issues, constipation, immune support, uplifting mood, back pain, and more!

One of my favorite Magnesium Supplements in from PURE ENCAPSULATION brand! Here is a link to the COGNIMAG that I personally use.

Essential Oils can be used in 3 main ways! Aromatically, Topically and Internally! CLICK HERE for a little more in depth info on all of the above!

You can CLICK HERE to learn more about personal consultation options!