Let’s talk about Magnesium!

Let’s talk about MAGNESIUM!✨

Could it be a miracle mineral?!? I think it is 😉 I’m a BIG fan, that’s for sure! In fact, I take it every single night before I go to bed. (Yes, even during pregnancy and breastfeeding)🤰🏼

Most of us are deficient in magnesium and don’t even know it. We used to get more of it, in generations before us, but soil depletion, pesticides, chemical laden waters and processed foods have all led to this point. Because of these factors, our needed natural minerals are hard to bring into our daily routines, unless done intentionally. For magnesium specifically that means doing so through supplementation, topical magnesium sprays / lotions, and Epsom Salt soaks. In addition to periodic soaks in the tub, the main way I choose to get my magnesium intake is through these awesome supplements by PureEncapsulations! Their “CogniMag” has Magnesium-L Threonate and Amino Acids to help cognitive function, with stress reduction, better sleep, detoxification, helps our body naturally process calcium more efficiently, as well as reduces restless leg issues! I take this every single night and notice a HUGE difference in my sleep and my overall cognitive function during the day! 🙌

Thank You!

Someone will be contacting you shortly.

Click “Register” and Enter Registration Code: KP2527