Between Owen’s injury, being out of town for a few weeks and getting ready to head back out in a few days…my sleeping pattern has been a bit all over the map! One reason I’m SO THANKFUL for these oils! 🙌 This handful here are some of my favs for helping me get a good night’s sleep…NATURALLY! 😴❤️ Roman Chamomile, Copaiba, Lavender, Wild Orange, Cedarwood and Clary Sage are just a few of some GREAT options! 💥
One thing I do personally (and highly recommend) is switching up which oils I use for my nighttime routine once in a while! Currently I’m using dōTERRA’s Roman Chamomile and Clary Sage. 💕
So I wanna know…what is YOUR favorite oil to use at night or to help you sleep better?! (SO many great options to pick from!) ✨